{"id":1604,"date":"2014-02-07T12:27:46","date_gmt":"2014-02-07T10:27:46","guid":{"rendered":"http:\/\/www.cyberitalian.com\/blog\/?p=1604"},"modified":"2014-02-07T12:27:46","modified_gmt":"2014-02-07T10:27:46","slug":"5-consigli-per-rilassarsi-prima-di-un-esame-5-tips-to-relax-before-an-exam","status":"publish","type":"post","link":"https:\/\/www.cyberitalian.com\/blog\/2014\/02\/07\/5-consigli-per-rilassarsi-prima-di-un-esame-5-tips-to-relax-before-an-exam\/","title":{"rendered":"5 consigli per rilassarsi prima di un esame (5 tips to relax before an exam)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"http:\/\/www.cyberitalian.com\/\/images\/relax_pre_esami.jpg\" class=\"alignleft\" width=\"450\" height=\"300\" \/> Durante la nostra vita ci capita in diverse occasioni di dover affrontare degli esami: a scuola, in ufficio (magari un incontro importante che viviamo come se fosse un esame), in ospedale (esami clinici).<br \/>\nOgnuno ha il suo modo personale per rilassarsi e prepararsi ad un incontro o esame importante. C&#8217;\u00e8 chi preferisce una passeggiata nella natura c&#8217;\u00e8 chi fa meditazione, c&#8217;\u00e8 chi dorme, c&#8217;\u00e8 chi deve scaricarsi facendo sport o ballando. C&#8217;\u00e8 anche chi fuma, chi mangia troppo, chi non mangia per niente, chi ha attacchi d&#8217;ansia e chi non riesce pi\u00f9 a dormire&#8230;<br \/>\nHai paura degli esami? Perch\u00e9? Hai molta ansia? Cosa fai per rilassarti prima di un evento importante?<\/p>\n<p><em>During our life on several occasions we happen to face exams: at school, in the office (perhaps an important meeting that we live as if it were an exam), at the hospital (clinical tests).<br \/>\nEveryone has his own way to relax and prepare for an important meeting or exam. Some people like to walk in nature, others do meditation, some sleep, some do sports or dance. There are also those who smoke, those who eat too much, those who don&#8217;t eat at all, those who get anxiety attacks and those who are no longer able to sleep&#8230;<br \/>\nAre you afraid of exams? Why? Do you have a lot of anxiety? What do you do to relax before an important event?<\/em><\/p>\n<p><a href=\"\/lms\/lms_legacy_page.php?page=act_286&#038;language=en\">To practice Italian this week we invite you to read and play&#8230;<br \/>\n<strong>PRACTICE HERE: Italian\/English Version<\/strong><\/a><\/p>\n<p><a href=\"\/lms\/lms_legacy_page.php?page=act_286&#038;language=es\">Para practicar el idioma italiano esta semana te invitamos a leer y jugar&#8230;<br \/>\n<strong>PRACTICA AQU\u00cd: Versi\u00f3n Italiano\/Espa\u00f1ola<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Durante la nostra vita ci capita in diverse occasioni di dover affrontare degli esami: a scuola, in ufficio (magari un incontro importante che viviamo come se fosse un esame), in ospedale (esami clinici). Ognuno ha il suo modo personale per rilassarsi e prepararsi ad un incontro o esame importante. C&#8217;\u00e8 chi preferisce una passeggiata nella\u2026 <span class=\"read-more\"><a href=\"https:\/\/www.cyberitalian.com\/blog\/2014\/02\/07\/5-consigli-per-rilassarsi-prima-di-un-esame-5-tips-to-relax-before-an-exam\/\">Leggi tutto &raquo;<\/a><\/span><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[688,687],"class_list":["post-1604","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-relax-before-an-exam","tag-rilassarsi-prima-di-un-esame"],"_links":{"self":[{"href":"https:\/\/www.cyberitalian.com\/blog\/wp-json\/wp\/v2\/posts\/1604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cyberitalian.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cyberitalian.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cyberitalian.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cyberitalian.com\/blog\/wp-json\/wp\/v2\/comments?post=1604"}],"version-history":[{"count":3,"href":"https:\/\/www.cyberitalian.com\/blog\/wp-json\/wp\/v2\/posts\/1604\/revisions"}],"predecessor-version":[{"id":1607,"href":"https:\/\/www.cyberitalian.com\/blog\/wp-json\/wp\/v2\/posts\/1604\/revisions\/1607"}],"wp:attachment":[{"href":"https:\/\/www.cyberitalian.com\/blog\/wp-json\/wp\/v2\/media?parent=1604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cyberitalian.com\/blog\/wp-json\/wp\/v2\/categories?post=1604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cyberitalian.com\/blog\/wp-json\/wp\/v2\/tags?post=1604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}