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Activity: Listen and Play

In dicembre molte persone si stressano.

Iniziano a pensare "devo comprare i regali, non ho tanti soldi, devo incontrare i miei parenti, devo ospitare queste persone, devo fare una vacanza, non ho tempo per me..."

 

Tu ti stressi quando arriva dicembre?

In December many people get stressed out.

They start thinking "I have to buy gifts, I don't have much money, I have to meet my relatives, I have to accommodate these people, I have to take a vacation, I do not have time for myself..."

 

Do you get stressed out in December?

 

Yoga con il cane
Esercizio fisico,
una pausa rilassante e un buon amico

(image 123rf)

 

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Dicembre: rilassati con un buon amico (Relax with a good friend)

Segui il nostro consiglio: fai una pausa rilassante e un po' di attività fisica con un buon amico!

Follow our advice: take a relaxing break and do a bit of physical activity with a good friend!

 

Audio in Italian with English subtitles:

 


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